Skip to content

The Organic Well Baseline · Longevity health assessment in MiamiYour labs came back normal.Normal isn't optimal.

The Baseline measures the five numbers a routine checkup often misses. Then Dr. Elizabeth Isalguez, with her clinical team, turns them into a written plan you can actually follow.

  • 5.0 on Google
  • Book online in 2 minutes
  • $360 deposit holds your spot
  • Coconut Grove, Miami

At a glance

What is the Baseline?

The Organic Well Baseline is a physician-led longevity and preventive health assessment in Coconut Grove, Miami. It combines advanced labs (120+ biomarkers, including ApoB, Lp(a), fasting insulin and A1c), an InBody body-composition scan and more than two hours with Dr. Elizabeth Isalguez, MD, and her clinical team over two visits. You leave with a written plan for nutrition, movement, sleep and hormones.

Read the video transcript

Your labs came back normal. Do you actually know your numbers?

Normal just means you look like the average person. However, the average person isn't thriving.

Here are five numbers I would like every patient to know.

Blood pressure, under 120 over 80. High blood pressure usually has no symptoms and over time it can put a strain on your brain, heart, and your kidneys.

Two, your blood sugar. Fasting under 100, A1c under 5.7. A1c is an average of your sugar over a period of three months, so it catches problems years before diabetes.

Three. ApoB. It actually counts the particle that carries cholesterol into your artery wall. It's often a better read of heart risk than LDL alone. Your target depends on your risk.

Four. Lp(a). One in five people have it high and it's not on a standard cholesterol panel. If it's checked, it's really checked once in a lifetime. And if it's high, it changes your whole plan.

And body composition. The scale can't tell the difference between muscle and fat or where the fat sits. And muscle mass is one of our strongest predictors of healthy aging.

But numbers alone don't change anything. A plan does.

At Organic Well, your baseline starts with advanced labs, a body composition, and over two hours of time with me over two visits.

You leave with a written plan based on your numbers, nutrition, movement, sleep, and hormones.

Know your numbers, know your plan. See you soon.

Elizabeth Isalguez, MD

What we measure
120+ biomarkers + InBody scanIncluding ApoB, Lp(a), fasting insulin and A1c
Time with your physician
2+ hours over two visits75 min, then 60 min 2–3 weeks later
What you leave with
A written, prioritized planNutrition, movement, sleep and hormones
Price
$1,800 · $360 depositLabs billed separately by Boston Heart Diagnostics

The five numbers

Five numbers worth knowing

“Normal” ranges describe the average population, not what's ideal for a long, healthy life. These are the numbers we measure first.

  • 01

    Blood pressure

    Often silent for years. We look at where you really are, not one rushed reading.

    In your Baseline
  • 02

    Blood sugar

    Fasting glucose, A1c and fasting insulin, so trouble shows up years before a diabetes diagnosis.

    In your Baseline
  • 03

    ApoB

    Counts the particles that build plaque in your arteries. For many people, a more accurate heart-risk marker than LDL alone.

    In your Baseline
  • 04

    Lp(a)

    Largely genetic and high in about 1 in 5 people, yet rarely tested. Most people only need it measured once.

    In your Baseline
  • 05

    Body composition

    An InBody scan shows muscle, body fat and visceral fat. More muscle is linked to a longer, healthier life.

    In your Baseline
  • + 120 more

    The full picture

    More than 120 biomarkers across heart, metabolism, hormones, inflammation and nutrients, all in one visit.

    See what you get

The Organic Well Baseline

Numbers alone don't change anything. A plan does.

What you get

  • The full picture of your health. 120+ biomarkers, including the ApoB, Lp(a) and fasting insulin a routine checkup leaves out.

  • What's under the scale. An InBody scan shows your muscle, body fat and visceral fat, so progress means more than weight.

  • Real time with your physician. Two unhurried visits, more than two hours in total, with Dr. Isalguez and her clinical team.

  • A written plan you can act on. Nutrition, movement, sleep and hormones, plus any supplements or medications, prioritized so you know exactly where to start.

How it works

  1. Pick a time online

    • About 2 minutes

    Choose a slot on our calendar and leave a $360 deposit. It's applied in full to your Baseline. We email your intake forms right after.

  2. Visit 1

    • 75 minutes, in person
    • Come fasting

    History and medication review, time with Dr. Isalguez, your InBody scan and your lab draw, all in one visit.

  3. Visit 2: your plan

    • 60 minutes, 2⁠–⁠3 weeks later

    Dr. Isalguez walks you through every number and hands you your personalized written plan.

How it compares

More than a checkup. More than a lab test.

A routine physical checks the basics. Lab-only memberships send you results. The Baseline gives you the numbers, a physician who explains them and a plan.

How the Organic Well Baseline compares with a routine checkup, a lab-only membership and an executive physical
 Routine checkupLab-only membershipExecutive physicalThe Baseline
Heart and metabolic labsA basic panel. ApoB and Lp(a) are usually not includedLarge lab panelsBroad testing, often with imaging; base labs usually list a standard lipid panel120+ biomarkers, including ApoB, Lp(a) and fasting insulin
Body compositionWeight and BMIUsually not includedVaries by programInBody scan: muscle, body fat and visceral fat
Time with a physicianUsually a short visitResults in an app; clinician time is limitedTypically one long day2+ hours over two visits with Dr. Isalguez and her team
What you leave withA few notes in your chartOnline dashboard and tipsA summary reportA written, prioritized plan you can follow
CostOften covered by insuranceAnnual membership feeOften several thousand dollars$1,800, labs billed separately (insurance often covers part)

General comparison. Programs vary, so ask any provider what is included.

Dr. Elizabeth Isalguez, MD, in her clinic in Coconut Grove

Your physician

Meet Elizabeth Isalguez, MD

An Internal Medicine physician with more than 20 years of experience. At Organic Well she takes the time to hear your whole story, so your numbers turn into decisions you understand.

  • 20+ years in Internal Medicine
  • 2+ hours together
  • English · Español · Français
  • Coconut Grove, Miami

“Know your numbers. Know your plan.”

Elizabeth Isalguez, MD

What patients say

Unhurried, clear and thorough

5.0Google rating: 5.0 out of 5 (opens in a new tab)

“She doesn’t rush—she engages in a real conversation, explains everything in detail, and makes sure you fully understand what’s happening with your health. … Although I currently reside in New York City, I will gladly make trips to Miami to continue my care with Dr. Isalguez.”

Roslyn RuizGoogle review

“Dr. Isalguez takes the time to truly listen and explain everything clearly, never making you feel rushed.”

Caro CongoteGoogle review

“From moving around the country over the past decade, I've had three functional medicine doctors. Elizabeth is the most personable of the three, and she is also very knowledgeable.”

Paul WickGoogle review

“Dr Isalguez has been my doctor for many years. She is overall the best doctor I have ever had. … If I could give her 6 stars I would.”

SYS FPGoogle review

“She is very detailed oriented and great listener. … Since I started my health journey with Dr. Isalguez I feel like a different person!”

poopak JaramilloGoogle review

“Her approach is never rushed, and her recommendations are thoughtful, customized, and rooted in both experience and care.”

Lucinda MartinezGoogle review
See all our reviews on Google (opens in a new tab)

Clear, upfront pricing

One Baseline. No surprises.

Your Baseline$1,800

A 20% deposit ($360) holds your place and is applied in full to your Baseline.

  • Two visits with Dr. Isalguez and her team, your InBody scan and your written plan.
  • Your lab panel is processed by Boston Heart Diagnostics and billed separately. Many insurance plans cover part or all of it, and we help you check before your draw.
  • Flexible: reschedule or get a full refund with at least 7 days' notice.
  • You have the right to a Good Faith Estimate.

Prefer to talk first? Call (305) 930-8891

Where you’ll be seen

In Miami, for all of Florida, and for visitors

Both Baseline visits happen in person at our Coconut Grove clinic. Care in English, Spanish and French.

Coconut Grove, Miami

3661 S. Miami Ave, Suite 1003, Miami, FL 33133. Monday to Friday, 9 AM to 6 PM, by appointment. Get directions (opens in a new tab)

Anywhere in Florida

Come in for your two Baseline visits. After that, follow-up visits can be done by secure video while you are physically in Florida.

Visiting Miami

From out of state? Plan both visits, about 2–3 weeks apart, around your time in Miami. Message us and we’ll help you pick dates.

FAQ

Questions people ask about the Baseline

What is the Organic Well Baseline?

The Organic Well Baseline is a physician-led longevity and preventive health assessment in Coconut Grove, Miami. It combines advanced labs (120+ biomarkers, including ApoB, Lp(a), fasting insulin and A1c), an InBody body-composition scan and more than two hours with Dr. Elizabeth Isalguez, MD, and her clinical team over two visits. You leave with a written plan for nutrition, movement, sleep and hormones.

What does the Baseline cost?

$1,800 for the Baseline. A $360 deposit holds your appointment and is applied in full. Your lab panel is processed and billed separately by Boston Heart Diagnostics.

Does insurance cover it?

Organic Well does not participate with insurance plans, and we provide a superbill you can submit for potential reimbursement. Your lab panel is billed separately by Boston Heart Diagnostics, and many plans cover part or all of it; our team helps you check before your draw. If you have Medicare, please tell us before you book.

What tests are included?

More than 120 biomarkers across heart, metabolism, hormones, inflammation and nutrients, including ApoB, Lp(a), fasting glucose, A1c and fasting insulin, plus an InBody scan of your muscle, body fat and visceral fat. Dr. Isalguez also reviews your history, medications and any recent labs you bring.

How is it different from my annual physical?

A routine physical is usually a short visit with a basic panel. A standard cholesterol panel does not include ApoB or Lp(a). The Baseline adds those markers and a body-composition scan, gives you more than two hours with your physician, and ends with a written plan built on your results.

Why isn’t a “normal” lab result always optimal?

Lab reference ranges describe what is typical in a reference population, not what is ideal for a long, healthy life. An A1c of 5.6% is “normal”, for example, while 5.7% is the start of prediabetes. We look at where each number sits and what it means for you.

How is it different from an online lab membership?

Online lab memberships send you large panels of results, usually with little or no time with a physician. The Baseline is built around in-person time with an Internal Medicine physician: two visits, more than two hours in total, to interpret your numbers against your history and turn them into a prioritized written plan.

How does it compare with an executive physical?

Hospital executive physicals are usually one-day programs that may add imaging and stress testing, and they often cost several thousand dollars. Their base labs typically list a standard lipid panel. The Baseline focuses on advanced labs such as ApoB, Lp(a) and fasting insulin, body composition and unhurried physician time, at a published fee of $1,800.

What is ApoB and why test it?

ApoB counts the cholesterol-carrying particles that can enter your artery walls. The 2026 ACC/AHA cholesterol guideline notes that ApoB may be a more accurate risk marker than LDL cholesterol for some people, such as those with type 2 diabetes or high triglycerides. It is not part of a standard cholesterol panel, and your target depends on your overall risk.

What is Lp(a), and how often should it be tested?

Lp(a) is a cholesterol particle whose level is mostly inherited. About 1 in 5 people have a high level, usually without symptoms, and it is not part of a standard cholesterol panel. The 2026 ACC/AHA guideline recommends measuring it at least once in adulthood and defines high as 125 nmol/L (50 mg/dL) or more.

Why test A1c and fasting insulin together?

A1c reflects your average blood sugar over about three months. An A1c of 5.7% to 6.4% indicates prediabetes. Fasting insulin is not part of standard screening, so Dr. Isalguez reads it alongside fasting glucose and A1c for a fuller picture of how your body handles sugar.

What does the InBody scan measure?

The InBody scan uses a painless, low-level electrical current to estimate your muscle mass, body fat and visceral fat in about a minute. It shows what the scale can’t, and we use it to track your progress over time.

How much time does it take?

Two visits: 75 minutes for Visit 1, then 60 minutes for Visit 2 about 2–3 weeks later, once your results are in.

How do I prepare?

Complete your intake forms (about an hour, we email the link after you book), arrive fasting with water only for 10–12 hours, and bring your medication and supplement list.

Can I do the Baseline by telehealth?

Both Baseline visits take place at our Coconut Grove clinic, because Visit 1 includes your lab draw and InBody scan. After your Baseline, follow-up visits can be done by secure video if you are physically located in Florida at the time of the appointment.

I don’t live in Miami. Can I still book?

Yes, if you can attend both visits in Coconut Grove, about 2–3 weeks apart. Patients come from across South Florida and the rest of the state, and visitors often plan the visits around time in Miami. Call or WhatsApp us and we will help you plan the dates.

Who is the Baseline for?

Adults who want a clear picture of their heart and metabolic health and a plan to act on it, including people whose labs came back “normal” but who want to know more, or who have a family history of heart disease or diabetes. It is not for emergencies or urgent symptoms. If this is an emergency, call 911.

Which languages do you speak?

Care is available in English, Spanish and French.

What if I need to reschedule?

You can reschedule or get a full refund with at least 7 days’ notice. With less notice, or if you miss the appointment, the deposit is non-refundable.

Where are you located?

3661 S. Miami Ave, Suite 1003, Coconut Grove, Miami, FL 33133. By appointment, Monday to Friday, 9 AM to 6 PM.

Medically reviewed by Elizabeth Isalguez, MD, Internal MedicineLast updated

Sources
  1. American Heart Association. Understanding Blood Pressure Readings. www.heart.org (opens in a new tab)
  2. Centers for Disease Control and Prevention. About High Blood Pressure. www.cdc.gov (opens in a new tab)
  3. Centers for Disease Control and Prevention. A1C Test for Diabetes and Prediabetes. www.cdc.gov (opens in a new tab)
  4. American Heart Association Newsroom. ACC/AHA issue updated guideline for managing lipids and cholesterol, March 13, 2026. newsroom.heart.org (opens in a new tab)
  5. Sniderman AD, et al. Apolipoprotein B Particles and Cardiovascular Disease: A Narrative Review. JAMA Cardiology, 2019. pubmed.ncbi.nlm.nih.gov (opens in a new tab)
  6. American Heart Association. Lipoprotein(a). www.heart.org (opens in a new tab)
  7. Srikanthan P, Karlamangla AS. Muscle mass index as a predictor of longevity in older adults. The American Journal of Medicine, 2014. www.uclahealth.org (opens in a new tab)

This page is general information, not medical advice. Individual results vary.

Have a question first?

We're one message away

Call or WhatsApp us, or leave your details and our team will reach out within one business day.

Or we’ll call or message you

Organic Well · Coconut Grove

Know your numbers. Know your plan.

Pick a time in about two minutes. Your $360 deposit is applied in full to your Baseline.

Questions? Call (305) 930-8891 or WhatsApp us (opens in a new tab)

3661 S. Miami Ave, Suite 1003, Coconut Grove, Miami, FL 33133 · (305) 930-8891 · Mon–Fri, 9 AM–6 PM

Organic Well does not participate with insurance plans. Superbills are provided for potential reimbursement. If you have Medicare, please tell us before you book; Medicare rules require us to handle your claim differently. This page is for general information only and is not medical advice, diagnosis, or treatment. Individual results vary. If you are experiencing a medical emergency, call 911.

© 2026 Organic Well. All rights reserved.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.